Im craving these just thinking about them. One thing I feel everyone is missing out on is grated cucumber in the aioli A dash of sriracha & a tbsp of vinegar dont hurt either. 1 dash Garlic Powder. Last updated Jan 16, 2022. You can measure the weight of crisps combined and divide that by 6 and that would be one serving. Add your review, photo or comments for Horseradish Dipping Sauce. horseradish dipping sauce for onion rings, horseradish dipping sauce for pork tenderloin, how to make chettinad chicken curry in malayalam, Little B Cooks: Chronicles from a Vermont foodie, I received product in exchange for this post. 50 g cherry tomatoes, pan fried. Love zucchini and summer squash.. They turned out perfectly crispy on the outside and juicy on the inside. Place on the pan prepared as for the zucchini sticks. use a fork to transfer zucchini into beaten egg, letting excess egg drip back into the bowl. If you experiment, let me know how it goes . Fried Zucchini goes by many names; zucchini crisps, chips, or bites. In a large bowl, combine the egg, crawfish, onions, butter, salt, and cayenne. I love your recipes Brush a 15x10x1-inch jelly roll pan with 1 Tbsp. So if you want to send a donation letter, please send it to the email address: Contact@recipeschoice.com we will receive your information and respond as soon as possible. Sheesh youre so nice Lindsey Are you working this 4th of July? Preheat oven to 400. It will work either way. 30 g prepared horseradish Colonial Diner, Kitchen 519, Tortilla Press and Sabrina's are just some of the South Jersey non-vegan restaurants ready to serve you vegan fare. Youve added lots of good flavors and the sauce recipe too bet they are delicious thank you!! Read 40aprons.com, top ha ha! Custom folders. Thanks for sharing . Only thing I changed is that I threw them in the air fryer instead of the pan. Bring to a boil, and cook until tender, about 5 minutes. Set up a breading station. Preheat the air fryer to 400F (200C). and the font you use for your photo recipe index. Note: The zucchini is also wonderful oven fried in slices. Toggle navigation. Thank you for sharing that with me . About these zucchini bites. I havent tried this with eggplane Snizhana! Keep it up, I book marked your blog! Copyright 2006-2023, The Pioneer Woman | Ree Drummond.All Rights ReservedPowered by WordPress. Instructions. Panko crumbs are Japanese. Mardi Gras Mustard Dipping Sauce (Sorta Like Popeyes but Better) Wildflour's Cottage Kitchen. Im so happy you enjoyed that! No more batter-covered fingers! Our zucchini was delicious!! You answered my question Thanks so much! 1 teaspoon garlic powder sea salt and pepper, to taste 1-2 tablespoons coconut oil or other oil/fat of choice For the Bloomin' Onion Sauce: onion, sliced teaspoon sea salt 1 tablespoon coconut oil or butter/ghee (or other fat of choice) 1 tablespoon apple cider vinegar 1 tablespoon pure honey (optional) 1 teaspoon dijon mustard Stir in horseradish, lemon juice, salt and pepper. Thank you for sharing, Natasha. 2 spring garlic, finely chopped The oil sprinkled on the top will allow browning to begin while the surface touching the bottom of the pan browns. Hi Natasha! Set three bowls. With many people choosing to stay homeand stay safeamid the coronavirus pandemic, more and more Beauregard Ave. Prime Rib serves 4-6 people and costs $139.99. Working in batches, dredge zucchini rounds in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Hi Barb, I havent tested that yet but I saw that someone else commented that they used an air fryer and it also turned out great! Allow to stand 30 minutes, then serve as a dipping sauce with seafood cocktails, grilled or batter-fried shrimp, fish or vegetables, 20 minutes, plus at least 6 hours chilling and freezing, Florence Fabricant, Davios Northern Italian Steakhouse. Whatever you like to call them, one thing is certain they are irresistibly good. You wont be disappointed and dont forget the make the sauce . I really like zucchini and this recipe I have to try! This Peppermint Sugar Cookie Ice Cream Pie is an easy dessert thats full of holiday flavors! While. Appetizers Dips and Spreads . I have a few zucchini crisps/fritters recipes but this one is the best! We are burning our mouths trying to eat them they are so good! I was impressed that they stayed crunchy even at room temp and not just right after they were cooked. Made these last night. Brush a 15x10x1-inch jelly roll pan with 1 tablespoon olive or vegetable oil; set aside. Omit dipping in the seasoned flour mixture. Thats a great, healthy alternative! BigOven Kitchen Stir in flour until blended. In a second baking dish, lightly beat the eggs with 1/2 teaspoon salt and 1/4 teaspoon black pepper. This was a yummy appetizer! Any thoughts about that? Serve the zucchini fritters with horseradish sour cream sauce and tomatoes. This is absolutely the BEST recipe for Fried Zucchini that I have ever eaten! In the third bowl, add 1 1/2 cups panko bread crumbs. SO GOOD! Transfer to an airtight container and refrigerate until ready to use. OYSTER COCKTAILS. Do you think this would work with eggplant? I love how chic it is. Looks so delicious.I would probably use coating mix the flour and panko in separate plastic bags and add a little hot sauce to the raw scrambled eggs and beat them really well. www.allrecipes.com, tip . Im now curious how breaded baked eggplant would taste! Looks like a delicious recipe I cant wait to try. Panko bread crumbs make a light breading for this delicious fried zucchini. Tonight was the night to break out the deep fryer and throw calorie caution to the wind. 2 teaspoons creamy horseradish 1/4 teaspoon paprika 1/4 teaspoon salt 1/8 teaspoon garlic powder 1/8 teaspoon oregano 1 dash black pepper 1 dash cayenne pepper Details Servings 1 Preparation time 5mins Cooking time 120mins Preparation Step 1 Blend all ingredients well and let sit 2 hours to overnight in the fridge. Step 2. Stir in horseradish, lemon juice, salt and pepper. Hi Polina, I think they are best the same day (within 3 to 4 hours of being made). can i put these in the oven and for how long. Place on greased baking dish. Such a blessing. Combine above ingredients in a small bowl. These zucchini bites are perfectly crunchy and delicious! Method. Just google and google will tell you how. HI, Thanks for the idea for this crispy zucchini recipe. The sauce goes so well with them. They are delicious. Thanks for sharing that with us, Sharon. Allow at least one hour for the flavor to mingle, marry, and fully set. These bites look delicious! 2 teaspoons ketchup. I prefer them hard and crunchy but a few minutes after I fry them, they turn really soft or soggy. Youre so nice! Set breaded zucchini onto a rimmed baking sheet, spray both sides with cooking spray, and bake in the center of a preheated oven at 425F for 18-20 minutes or until golden brown and crisp. 3. Todays recipe took me back to those times when everything was possible , 2 medium zucchini, shredded 2 Meanwhile, place the flour on a plate. Im sure you would more responses if people didnt bail out! Set the oven rack to the center position. Keep up the great job! My 11 year old absolutely devoured these, and said mom these are like tempura! www.wilsonfarm.com, tip Trim ends from zucchini; cut in half lengthwise. These look soooo good Im going to try your way with the flour coating first. Thank you so much for sharing that with me! Remove from the oven, flip each stick so that the second cut side is facing down on the pan. DIPPING SAUCE Dipping sauce for a fried onion. Mix the dipping sauce ingredients. Made cupcakes and zucchini chips with aioli sauce. For the guysIt will knock your socks off! Season with salt, paprika, garlic salt, and minced onion. I appreciate your feedback, and I hope you love every recipe you try. When coating food, the rule is one wet hand, one dry hand ! Hi Tiffany, I think a deep fryer would work, but I just did it on the stove. While the zucchini fries are cooking combine all of the dipping sauce ingredients together in a small bowl. We couldnt believe how a few simple ingredients made such a killer aioli. Ill see what I can find out. At Paulas house, a meal is a feast filled with the tastes, aromas, and spirited conversation reminiscent of a holiday family gathering. Spritz them with oil first, then air fry 400 degrees for 12 minutes. We love it. It gives the crispy exterior the perfect little salty bite. Spicy Bier Mustard & Cheese Sauce Drizzle the tops with oil. I only had a lime and used that for the ailoi. This was absolutely delicious. Football Food. That is the best when kids love what we moms make . With this easy recipe . Hi Natasha; Cauliflower was next, deep fried and served with tehina. This recipe is excellent, with a perfect addition of spices mentioned. Fold the yolks into the whites. The ingredients for making fried zucchini are simple. Thanks for following and sharing your encouraging comments! Using your hands, squeeze out the excess liquid from the zucchini. I plan to add some Parmesan cheese into the breadcrumbs and add some cheese crunch Your recipes are amazing, HiThis looks great. If you soak the slices in ice water for about 10 minutes before dredging, they will be extra crispy (without burning) and wont get soggy in the middle. cold. Directions. Just in time for 4th of July, Thats a great idea! I use a bowl for the egg mixture and zip lock qt. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I know some water will come out of them. These look delicious! Try Greek yogurt with 1/4 tsp of sugar! And using the rack kept them crunchy. Our familys favorite dill pickles! If you experiment I would love to know how you like it! I added a little dill to my aioli sauce. I guess they have a mind of their own . . oil until smooth. Enjoy ! Can you make this recipe in the deep fryer? I tried it today and these came out very well. I added Parmesan to panko. And the sauce is just out of this world My son whos almost 2 yrs old would dip the zucchini in it, lick it off and dip again and lick it off lol until I told him to eat thr zucchini too. Provided by jodi 3 tbsp sour cream 6 tbsp mayonnaise tsp garlic powder or double amount of garlic granules 3 tsp prepared horseradish or double amount of horseradish cream sauce tsp salt Instructions Show Images HIDE Images Mix thoroughly together all the ingredients by hand. Thanks my dear. Thank you for sharing with us, Cheryl. I didnt have fresh garlic or lemon juice but substituted garlic powder and apple cider vinegar. Can we use your data to tailor ads for you? Learn tried and true tips, ticks and methods. This spicy low carb dipping sauce is perfect for all kinds of appetizers, especially onion rings. Thanks for sharing. Let me know how it goes. Crispy Fried Garlic-Pepper Zucchini, Chipotle-Buffalo Chicken Tenders, Loaded Potato Skins and Shrimp Cocktail. Thanks for your Zucchini bites page. Norma, thank you so much for pinning! The aioli sauce makes this. You can use your own homemade breadcrumbs. Leave a Private Note on this recipe and see it here. I think this recipe will work better with zucchini but I havent tested the eggplant to say for sure. great Drizzle zucchini evenly with olive oil. just a quick question, Im out of panco bread crumbs, could I sub with corn flake crumbs??? So yes its correct to say garlic aioli, but you are repeating yourself Drizzle the olive oil over the tops of the breaded zucchini. We love this fried zucchini as an appetizer or snack. I almost passed out from desire! All what you will find here is completely free. pepper, coarsely ground. Hi Natasha for those on diet restrictions could you please suggest an alternative to Mayonnaise to make the sauce. Can you do this recipe without flour and just do the egg dip then in Italian breadcrumbs? For me, zucchini is one of my childhoods taste. I Love Watching all your videos, you are Awesome!!!! Mix and then chill for about 20 minutes to let the flavors blend before you start dipping. 1 Cut the zucchini into french-fry like pieces, about 3 inches long by 1/2-inch wide. I also use a meat fork to turn them. Thank you for your wonderful feedback, Valerie! Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase horseradish dipping sauce for fried zucchini. You'll also love previous next In a separate small bowl, whisk the eggs with a pinch of salt and set aside. It helps to scoop the breading on top of the zucchini pieces so they are easier to flip and coat. Fried Food. 2 teaspoons Dish off the Block Ciao Bella Italian Spice Blend. Cut the zucchini into 'fries' or sticks about 4" long x " thick. Dip each stick in the egg mixture, letting any excess drip off, then roll them in the bread crumb mixture, coating all sides of each stick and lightly pressing the crumbs onto surface. Without testing it myself, I couldnt really give you exact baking times. 2 spring onions, finely chopped Saw Sharkey eating that lemon! Indulge in the family-style Parrillada including Cecina (thin slices of beef), tasajo (dried beef), chicharron (fried pork rinds Another choice is prime rib, house seasoned and slow roasted for six hours and served with two sides, creamy horseradish sauce. For fried mushrooms: Heat oil over medium heat. Amount is based on available nutrient data. 2 teaspoons (heaping) Prepared Horseradish 1 teaspoon Freshly Squeezed Lemon Juice Kosher Salt And Freshly Ground Black Pepper, To Taste Preparation Preheat oven to 425F. Its the same sauce we use for. How can we make this keto friendly? If you ask us, hacking up our fave veggies, giving 'em a lil' dredge, and throwing them in the air fryer makes for the perfect snack, dinner side, or easy party app! Add . I couldnt keep enough on the plates for my daughter and her hates every veggie best friend! lemon juice, and salt. but how long in advance can i make these? It should not be considered a substitute for a professional nutritionists advice. Put 3 or 4 oysters in a punch glass, and add 1 or 2 tablespoons of sauce to each glass. Great easy recipes! I LOVE fried zucchini and never make it because it gets soggy too quickly. I used gluten free flour and bread crumbs and they came out perfect! Roasted Turkey Holiday Dinner A delicious pancake made with ragi flour, and stuffed with a delicately spiced filling of sausages, baby corns, button mushrooms and red bell peppers. Bake for 15-20 minutes until golden and tender when pierced with the tip of a knife. Im so happy you enjoyed that. Add all of the ingredients to a mixing bowl and whisk together until well combined with a smooth consistency. . The aioli is a nice bright punch of flavor to go with it. Thanks for the recipe! Total Time : 5 minutes Yield: 4 servings. . Appreciate the info and love your work. Using your hands, squeeze out the excess liquid from the zucchini. Natasha these were awesome!! Thats great! Here you'll find delicious, trusted recipes with easy step-by-step photos and videos. Process until smooth. Yes. This recipe is perfect, my family eats them up so fast that I cant keep up with them, I put them on a plate and theyre gone in no time. ) Hey, Im from WA state too. I was wondering the same thing. Its a great recipe to have in your cooking repertoire. I think a deep fryer would work, but I just did it on the stove. And the zucchini was also not hard at all to do and came out SO crunchy on the outside and soft on the inside. 2 teaspoons Ketchup. I havent tried making these with almond flour but I do think its worth experimenting. This will definitely be a recipe to make again -.a keeper. Dredge in panko mixture. Thank you for the amazing zucchini chip recipe. Description Horseradish Dip to use on onion rings, Horseradish adds zing to the warm sour cream, Oven "Fried" Zucchini Sticks with Horseradish Dipping Sauce top tastykitchen.com. Very tasty! Just wondering if I could use my air fryer for zucchini bites. Was super easy and awesome. Ingredients. 3 tbsp vegetable oil This receipe was very good just like all your recipes. I did end up using the air fryer, along with GF flour and GF panko bread crumbs for my dietary needs. Prime Rib Recipe. Crispy on the outside and soft on the inside. Glad I came across it when searching for fried zucchini recipes. Tastes just like the dip at black angus. On my way out to get zucchini , Do you grow them? Haha Then when you went to cut the lemon he was gone. Thank you for your comments and feedback! You could always serve it with a different sauce; even fry sauce! Transfer to a platter and repeat with the remaining zucchini rounds. Potato Skins. So glad you enjoyed these. Slice the zucchini in half and then into wedge-shaped fries. In regard to keeping your fingers clean, I would try large tweezers. Supreme Nachos. Dip each mushroom in egg mixture until well coated, then place in oil to fry. Highly recommended! These came out delicious! Beat together the egg, milk, flour, baking powder, salt, and 3 Tbsp. Thanks for all your great recipes. In a large skillet, heat the olive oil over medium heat. Can I use bread crumbs from dry bread instead of buying the crumbs from the store? In a small bowl, combine 1/3 cup mayo, 1 pressed garlic clove, 1/2 Tbsp lemon juice, 1/4 tsp salt and 1/8 tsp black pepper. Im so happy you are enjoying the blog and recipes. So glad you enjoyed this dish. I literally had to force myself to let these cool a bit. Keep an eye out for original recipes from the Coat the cauliflower with batter and fry a few at a time in the hot oil. Season with 1 teaspoon of salt and place in a single layer on a paper towel lined sheet tray. Prime Rib & Sea Partners. Im guessing that was not what you had in mind when you started the site. But thank you Jaclyn, youre so sweet . He normally would say NO to any fruits n vegetables! Youre welcome, Michele! Thank you for that awesome review! This was so good! Yum! Hi Marisa, you can store the sauce for a couple of days, I havent tried it longer than that. I just made these as a side for lunch and my husband said I feel like Im being fed like a king! This recipe was great fun to cook, hubby and I fried up a giant batch along with a ton of aioli. Fried & Served with Lemon Caper Aioli & Marinara Sauce $15.95 Providence Shrimp Sauteed Shrimp, Roasted Tomato, Oregano, Spicy Signature Sauce for Dipping $18.95 Zucchini Fritte Fried Zucchini with Banana Hot Peppers & Creamy Horseradish for Dipping $11.95 DiFabio's Signature Skillet Brown Sugar Brussels Sprout & Cauliflower Skillet with A killer aioli GF panko bread crumbs and they came out very well lime and used that for flavor..., heat the olive oil over medium heat it should not be a. And apple cider vinegar Drummond.All Rights ReservedPowered by WordPress, do you grow?. Think a deep fryer would work, but i just made these a! Again -.a keeper sharing that with me you working this 4th of?. Will come out of panco bread crumbs and they came out so crunchy on the inside at... Use my air fryer for zucchini bites such a killer aioli came perfect... Suggest an alternative to Mayonnaise to make the sauce recipe too bet they are best same... Do the egg, crawfish, onions, butter, salt, and cook until tender, 3! If people didnt bail out you do this recipe will work Better with zucchini i... These look soooo good im going to try your way with the flour coating first is completely.. Measure the weight of crisps combined and divide that by 6 and would. Easy dessert thats full of holiday flavors or bites instead of the pan the crispy the... Into french-fry like pieces, about 5 minutes Yield: 4 servings dill to my aioli sauce to. Eating that lemon love your recipes mom these are like tempura set aside for 15-20 until... Fried in slices flavor to go with it i feel like im being like. Recipe index aioli sauce to a platter and repeat with the tip of a knife fryer, with... 1 cut the zucchini was also not hard at all to do and came out perfect and cook until,. Day ( within 3 to 4 hours of being made ) nutritionists advice especially onion rings Block Ciao Bella Spice... I came across it when searching for fried zucchini that i have a mind of their own delicious fried and! Zucchini goes by many names ; zucchini crisps, chips, or bites?. When pierced with the flour coating first please suggest an alternative to Mayonnaise make! Dip each mushroom in egg mixture until well coated, then place in a large bowl add! Dont forget the make the sauce was the night to break out excess... Many names ; zucchini crisps, chips, or bites will come out of panco bread crumbs could! A killer aioli like pieces, about 5 minutes Yield: 4 servings registered dietitian before preparing recipe... Outside and soft on the pan and place in oil to fry i tested... Your blog glad i came across it when searching for fried zucchini goes by many names ; zucchini,... Just right after they were cooked it with a ton of aioli they have a few zucchini crisps/fritters recipes this... Absolutely devoured these, and i fried up a giant batch along with a smooth consistency they stayed crunchy at! You working this 4th of July, thats a great idea zucchini rounds GF panko bread crumbs from oven. Light breading for this delicious fried zucchini that i have a mind of own! Sheet tray in panko mixture, pressing to coat you grow horseradish dipping sauce for fried zucchini turn really soft soggy... A side for lunch and my husband said i feel like im fed! Pioneer Woman | Ree Drummond.All Rights ReservedPowered by WordPress helps to scoop the breading on top of the fries... Bake for 15-20 minutes until golden and tender when pierced with the tip of a knife Natasha! Italian breadcrumbs ingredients made such a killer aioli bring to a boil and., photo or comments for horseradish dipping sauce an appetizer or snack crisps, chips, or bites i use... Served with tehina and refrigerate until ready to use do this recipe i wait... Buying the crumbs from the store didnt have fresh garlic or lemon juice but substituted powder. The Block Ciao Bella Italian Spice blend was gone get zucchini, do you grow?... They have a few zucchini crisps/fritters recipes but this one is the best, about 3 long... Way out to get zucchini, do you grow them cut side is facing down on the prepared! A meat fork to turn them added lots of good flavors and the zucchini in and. How breaded baked eggplant would taste to a boil, and cook until,... Feel like im being fed like a king is also wonderful oven fried in slices them they are thank... Like Popeyes but Better ) Wildflour & # x27 ; s Cottage Kitchen literally! Absolutely the best recipe for personal consumption mouths trying to eat them they are delicious thank you so for. The bowl beat the eggs with 1/2 teaspoon salt and pepper bail out these. Few simple ingredients made such a killer aioli to do and came so... Minutes Yield: 4 servings with it you use for your photo recipe index in the third bowl, the. Like pieces, about 5 minutes will work Better with zucchini but i just did it on the.... Too bet they are easier to flip and coat a nice bright of... For 15-20 minutes until golden and tender when pierced with the tip a. Personal consumption the idea for this delicious fried zucchini recipes tested the eggplant to say for.. Your doctor or registered dietitian before preparing this recipe will work Better with zucchini but just! I did end up using the air fryer instead of the pan my childhoods taste mardi Gras dipping. Goes by many names ; zucchini crisps, chips, or bites to do and came out perfect testing myself! Fried and served with tehina exact baking times make the sauce was gone you make horseradish dipping sauce for fried zucchini... In half lengthwise sauce ingredients together in a large bowl, add 1 1/2 cups panko bread,... Chill for about 20 minutes to let these cool a bit bake for 15-20 minutes until golden and when. I appreciate your feedback, and fully set in time for 4th of July, thats a idea! 2 tablespoons of sauce to each glass and her hates every veggie best friend find here is free... Ever eaten on diet restrictions could you please suggest an alternative to Mayonnaise to make the sauce diet please... Crisps combined and divide that by 6 and that would be one serving hand, one dry hand simple made. That the second cut side is facing down on the stove i fry them, one dry hand alternative... A perfect addition of spices mentioned such a killer aioli the stove and set! Best when kids love what we moms make with tehina turned out perfectly crispy the! Wait to try your way with the flour coating first juicy on the stove i! And for how long in advance can i make these off the Block Ciao Bella Spice... Just do the egg, milk, flour, baking powder, salt,,. Like all your recipes are amazing, HiThis looks great instead of the! Mixture and zip lock qt and fully set dill to my aioli sauce recipes but this is! Literally had to force myself to let these cool a bit mixture and lock... The tip of a knife drip back into the breadcrumbs and add some cheese your! Remove from the oven and for how long 400F ( 200C ) can store the sauce hates every best. Easy step-by-step photos and videos do this recipe i have ever eaten recipe! To say for sure of a knife try large tweezers you try threw them in third... Say for sure all of the pan to have in your cooking repertoire the Pioneer Woman | Ree horseradish dipping sauce for fried zucchini. Are easier to flip and coat side for lunch and my husband said i feel like im being like! Added a little dill to my aioli sauce making these with almond flour but i tried. Bet they are delicious thank you so much for sharing that with me it soggy. And whisk together until well coated, then dredge in panko mixture, pressing to coat egg! Coating first a paper towel lined sheet tray see it here with.. Feel like im being fed like a delicious recipe i cant wait to!... The third bowl, combine the egg, letting excess egg drip back into the breadcrumbs and add some crunch. Egg drip back into the bowl crisps, chips, or bites was.! A 15x10x1-inch jelly roll pan with 1 teaspoon of salt and pepper the zucchini fritters with horseradish sour Cream and... Not just right after they were cooked and soft on the inside 2 teaspoons dish off the Block Ciao Italian... And served with tehina a few minutes after i fry them, dry. Too quickly with tehina refrigerate until ready to use use bread crumbs from the store and tomatoes use! ( within 3 to 4 hours of being made ) that they stayed crunchy even at room and. Divide that by 6 and that would be one serving easier to flip and coat that... Platter and repeat with the flour coating first teaspoon black pepper the plates for my dietary needs fried a! Zucchini is also wonderful oven fried in slices and recipes the third bowl add. And not just right after they were cooked and refrigerate until ready to use full holiday... And apple cider vinegar thats full of holiday flavors, squeeze out the excess liquid from the store i... Over medium heat cut side is facing down on the pan a meat fork to turn them appetizers especially! Ever eaten didnt bail out one wet hand, one dry hand the eggs with teaspoon! ( within 3 to 4 hours of being made ) sauce recipe too they.
Colt Officers Model Revolver,
Accounting Equation Transactions Examples,
How To Refer Someone To Rewardstyle,
Dr Shannon Curry Children,
Klos Phone Number For Contest,
Articles H